best surfing workouts videos

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'SURF WORKOUT - Improve your SURFING POP UP at home' 40:09 Dec 26, 2023
'HOW TO IMPROVE YOUR POP UP SURFING (dryland training)' 13:20 Nov 22, 2023
'Surfing fitness workout: The best shoulder exercise for surfing training' 01:09 Nov 13, 2023